Green tea has a wide range of therapeutic properties that can benefit your skin in a variety of ways. Some of the most important benefits include the following.

1. Protects against skin cancer

 

2. Fights premature aging

 

3. Reduces redness and irritation

 

4. Treats acne

 

5. Moisturizes skin

Green tea contains several vitamins, including vitamin E, which is known for its ability to nourish and hydrate the skin.

In one studyTrusted Source, participants applied an experimental formulation of green tea extract to their forearm for 15 and 30 days. At the end of the study, the researchers found that the participants had increased skin moisture and a reduction in skin roughness.