Bulgarian Sandbag

Want to have a perfect body? This Bulgarian Sandbag is all you need!

The Bulgarian Sandbag, is a crescent-shaped exercise equipment used in strength training, plyometric weight training, cardiovascular training, and general physical fitness. The bags are made of leather or canvas and filled with sand; they weigh from 11 pounds (5.0 kg) to 44 pounds (20 kg) and have flexible handles to allow for both upper and lower body training, and for building grip strength.

Full body workout! Extremely versatile!

  • This Bulgarian Sandbag shape allows for both upper and lower body training while emphasizing grip strength.
  • The different types of handles allow athletes to execute a variety of exercises by using different grips.


A Bulgarian Sandbag is a fitness tool for the next generation.

Being a movement based piece of equipment, It incorporates all primal movement patterns that mimic natural movements. 

Investing in sports equipment means investing in your training and athletic goals. Use this Bulgarian Sandbag to develop your power and explosiveness as you build strength throughout your body.

The Bulgarian Sandbag is unique!

What makes this bag unique is that it's one of only a few exercise tools that cover all planes of movement under load. It's a functional training tool that creates power and neurological integration.

You can swing it, lift it, squat it, stabilize it, and pretty much anything else. With this Bulgarian Sandbag, you'll develop explosive power on demand.


  • Material: PU Leather.
  • Adjustable 5 - 20 kg.
  • Time efficient workouts.
  • Empty requires additional tools to set up.
  • Develops muscular strength and endurance.
  • Increases flexibility and mobility.
  • Shipping takes 10 to 25 days.


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